How to Increase Your Self-Esteem
Self-esteem is one of those things you earn by doing things. If
you are not doing all you're capable of, you know this, and so
you can't talk yourself into self-esteem. It's hard to fool the
most important person ' you. Take some action today that will
make you feel good about yourself. This could be something as
simple as cleaning out one closet! We always feel good after a
'job well done.'
Then work on your self-talk. How we talk to ourselves generates
over a lifetime. First become aware of ...Read the rest of this entry »